Where do training sessions take place?

Sessions can be at your villa, the beach, local gyms, or outdoor spaces throughout Las Terrenas.

What types of training are available?

Strength training, HIIT, functional fitness, boxing, stretching, and customized programs.

Is equipment provided?

Basic equipment is brought by the trainer. Gym sessions use facility equipment. Beach workouts use bodyweight and portable gear.

Can I book multiple sessions?

Yes, package rates are available for 5, 10, or 20 sessions. Great for extended stays.

Can trainers work with injuries or limitations?

Yes, our certified trainers can modify exercises for injuries, mobility issues, or health conditions.

Wellness

PersonalTrainer&Fitness

Stay fit in paradise

Service Overview

About This Service

Don't let vacation derail your fitness goals. Our personal training service connects you with certified trainers who design workouts around your abilities, goals, and the unique setting of Las Terrenas.

Imagine starting your day with a beach workout as the sun rises over the Caribbean, or challenging yourself with a trainer in your villa's private gym. Our trainers bring equipment for a full workout or use your accommodation's facilities and the natural environment creatively.

Sessions are fully customized. Whether you want to maintain your routine while traveling, try something new, or work on specific goals, your trainer designs each session accordingly. Options include strength training, HIIT, functional fitness, mobility work, and sport-specific conditioning.

For longer stays, we create progressive training programs that challenge you throughout your visit. Trainers can also provide nutrition guidance to complement your fitness work, though you're on vacation—we understand if priorities shift toward enjoying local cuisine.